Whatever you are experiencing that is challenging you at the moment, I’m sure I have been through too – or at least some level of the same thing … simply because I’m a woman! We have so many demands on us as women these days, many times, we just put ourselves last. And sometimes, we really need some help.
Some people are afraid to go to counselling as they consider it ‘wacky’ or that it is a sign of mental illness. Really, it isn’t. I consider counselling or any kind of therapeutic help to be an intelligent choice if you are experiencing any kind of difficulties in your life.
What is it? And how does it work?
Well, counselling can take many shapes but essentially, to begin with, it’s listening and witnessing you in what you are experiencing. When you arrive, I take your details and then I invite you to share your story, what it is that is going on for you. Through your invitation, I step into your world and in a way, you walk me through your experience.
My approach is very client centred and emotionally focussed. I have had many years working with clients and assisting them through grief and loss, trauma, depression, anxiety with a particular interest in women’s issues and sexuality.
I’d be happy to chat on the phone straight away if you like or you can email me and I will reply within 48 hours. Here’s my phone number – 0428 726 849
If you’re not sure and would just like to stay in touch, click here for my newsletter.
